Tuesday 20 March 2012

Excellent Website

http://www.cci.health.wa.gov.au/resources/consumers.cfm

Centre for Clinical Interventions
WA Government
(look under: resources,consumers )

Information and manuals relating to;

Anxiety
Depression
Eating Disorders
Perfectionism
Self Esteem
Assertiveness
Panic attacks
Bipolar Disorder
Procrastinating
Social Anxiety and
Worry

CBT Based (Cognitive Behavioural Therapy)

Friday 20 January 2012

Left Neglected by Lisa Genova

Sarah Nickerson is like any other career-driven supermom in Welmont, the affluent Boston suburb where she leads a hectic but charmed life with her husband Bob, faithful nanny, and three children - Lucy, Charlie, and nine-month-old Linus. 

Between recruiting the best and brightest minds as the vice president of human resources at Berkley Consulting; shuttling the kids to soccer, day care, and piano lessons; convincing her son's teacher that he may not, in fact, have ADD; and making it home in time for dinner, it’s a wonder this over-scheduled, over-achieving Harvard graduate has time to breathe.

 A self-confessed balloon about to burst, Sarah miraculously manages every minute of her life like an air traffic controller. Until one fateful day, while driving to work and trying to make a phone call, she looks away from the road for one second too long. In the blink of an eye, all the rapidly moving parts of her jam-packed life come to a screeching halt. 

A traumatic brain injury completely erases the left side of her world, and for once, Sarah relinquishes control to those around her, including her formerly absent mother. Without the ability to even floss her own teeth, she struggles to find answers about her past and her uncertain future.

Now, as she wills herself to regain her independence and heal, Sarah must learn that her real destiny - her new, true life - may in fact lie far from the world of conference calls and spreadsheets. And that a happiness and peace greater than all the success in the world is close within reach, if only she slows down long enough to notice.

In Treatment

An innovative and emotional series, 'In Treatment' brings dynamic focus to a staple of modern society - the psychotherapy session. Adapted from a popular Israeli series, the show follows psychoanalyst Paul Weston through his week, capturing a session each night with his patients - Laura, Alex, Sophie and married couple Jake and Amy - before concluding each Friday in the office of Paul's own therapist, Gina. Stepping inside the tangled mind of a man who counsels others for a living, 'In Treatment' renders an intricate portrayal of the experts we rely on for perspective.

Oranges and Sunshine

Set in 1980s Nottingham, social worker Margaret Humphreys holds the British government accountable for child migration schemes and reunite the children involved -- now adults living mostly in Australia -- with their parents in Britain.

Thursday 19 January 2012

Great series on SBS

if you missed it, can be watched on internet for next couple of weeks.